Well at my meeting last week we talked about One Step at a time. We were encouraged to sign up for a 5k walk/run. I think I will stick to walking. I am signing up for the Relay for Life 5k Walk. I am really excited because I NEVER would have been able to do something like this before losing this weight. Right now I can walk 1 1/2 miles and I am working up to being able to do more. I'm just so excited!
good for you Lorie! You'll love it. All the people and fun things after make it fun!
ReplyDeleteI know you'll be able to do a 5k soon, Lorie. Good for you! I did my first 10k last May. If you would have walked up to me 10, 11, or 12 years ago with "years from now you will willingly walk a 10k....I would have laughed in your face. Isn't it amazing the changes you're seeing in yourself?
ReplyDelete