Tuesday, September 29, 2009
Wednesday, September 23, 2009
Last year I lost 80 pounds doing Weight Watchers. I did really good and then the holidays came upon me. I was really scared to let myself eat anything. (Maybe, that's why I did so good?)People kept telling me, "You've done so well enjoy the holiday, you deserve it!" Well, I finally gave in to what people were telling me and I have been yoyoing since November of last year. I have gained back about 20 some pounds and while I still follow my plan, it feels easier for me to give in sometimes because I let myself go free for awhile. Now I have been trying to get myself back on track and I do mean bussiness this time! I have something I really want to spend the money on if I win it. We are going through a rough time financially, even though my dh finally got a new job things are still rough, and we have to cut back on some things. So, my dh said, "Lorie, Weight Watchers has to go." While I know I can do it on my own and he thinks I can too, that group is a huge support group to me and I really don't want to lose it. You know how some people have addictions and need support groups? Well, that's kind of like what Weight Watchers is to me. So, if I win some money through the Biggest Loser Contset, my money is going to pay my $39.95 monthly fee. And in the mean time, I will be using this Biggest Loser group and you all who read this blog as my support group. I started out doing this on my own and I know I can do it! I am going to have a good week! This is the last week before the weigh in for the contest and I want to win so bad. I have been walking a little over 2 miles everyday , tracking, eating right and taking care of myself. I just hope it is enough. If not what do I got to lose,but more WEIGHT! lol!
Monday, September 21, 2009
Monday: Cheesy Ranch Burgers, baked potatoes, green beans
Tuesday: Crockpot Brown Sugar Chili,(make double batch and freeze some for Sun.) cornbread
Wednesday: Lentil Tacos on whole wheat tortillas, salad
Thursday: Lentil and Brown Rice Casserole, steamed Broccoli
Friday: Taco Junk, salad
Saturday: Weekday Lasagna, salad, garlic toast
Sunday: Crockpot Baked Potatoes, fat free sour cream, chili (left over from Tuesday)
Note: I got a great deal on potatoes so I'm using them this week and I am going to experiment with Lentils because they are so cheap and the recipes have brown rice which I get on WIC so I can use that up too!
Breakfast: Most days I have one of these: cereal with fruit or omelets with fruit
Lunch: Soup and sandwiches most days
Go here to see more plans.
Wednesday, September 16, 2009
Cheesy Ranch Burgers
1 1/2 pounds lean ground beef
1 pkg. Hidden Valley Ranch salad dressing mix
1 cup 2% shredded cheddar cheese
6 (1 point) Hamburger Buns
Combine beef, dressing mix, and cheese and form into 6 patties. Cook over medium heat for 6-8 minutes or until done.
Makes 6 servings at 6 points each
Tuesday, September 8, 2009
Tuesday Weight Watchers Juicy Hamburgers, corn on the cob, salad
Breakfast: Egg Beaters Omelet with Weight Watchers Cheese Single, mushrooms and onions, strawberries or grapes, and 1 pt English muffin (Most days that's what I have) unless I am pressed for time and I do Honey Nut Cheerios, banana, I think this week I will also have Low Fat Waffles with Sugar free syrup and fruit.
Lunch: My plan is Bacon Tomato Sandwiches (1 pt bread with Oscar Meyer precooked bacon that is 1 point for 4 slices, and 1 tbsp. fat free Miracle Whip, grapes, and milk. Other day's I'll have a chef salad and milk with grapes.
Go here to see more plans.