My New Momentum Plan

Well, today starts my first day on the Momentum Plan. Today, I decided to try a filling breakfast. I had an omelet made with 1/2 cup Southwestern Egg Beaters and 1 Weight Watcher Cheese Slice. I also had 1/2 grapefruit and 8 oz. of Herbal Tea, the new Sugar Plum holiday Tea. So, a good breakfast for 3 points. I thought the Egg beaters would be 2 points, but online it list both 1/4 and 1/2 cup as 1 point hmmm?

My goals for this week are:
1. Select more filling foods.
2. Exercise at least 15 minutes a day.

Exercising 30 minutes a day is now a Healthy Guideline, so I have to check it off each day. But where I have not been exercising much I need to work back up to 30 minutes. I also took my vitamin this morning and I am now trying to drink some more water.

I really like the new plan and I really like the new materials given out. I really think this is going to help me get back into Weight Watchers.

Dinner...yummy!

I have been keeping my food and exercise logs on the WW website instead of here. But, I do want to share some dinners I have with you. Tonight we have all been sick with the flu. Dh went to work so I told him to bring some Wendy's home. I had a plain baked potato, side salad, and a small chili. My WW leader had told us that that is what she gets when she goes to Wendy's and it is only 7 points and the state group was meeting and that was what they were all going to have. So, I thought I would try it. I added 2 Tbsp of reduced fat sour cream for 1 point and 1/3 cup cheddar cheese for 3 points, I added the cheese because I needed a dairy serving. I had all of this with 1 cup fat free milk and a 16.9 ounce water. This was a very yummy meal. I put the chili on my potato and my salad and added the sour cream and cheese and it all tasted good together!