
Monday, May 10, 2010
Menu Plan Monday May 10-16- Crockpot Week!

Monday, January 25, 2010
Menu Plan Monday- January 25-31

Dinners
Monday:Crockpot Cheesy Chicken Spaghetti, salad, Low-fat Bread Machine Italian Bread (made into bread sticks
Tuesday: Smothered Buttermilk Chicken and Biscuits
Wednesday: Crockpot Brown Sugar Chili, Jiffy Corn muffins
Thursday: Crispy Chicken Drumsticks, Soup Beans and rolls
Friday: Crazy Crust Pizza, salad
Saturday:Slow Cooker Pizza, salad
Sunday: Soup and Sandwiches
Breakfast
Easy Breakfast Sandwiches
Honey Nut Cheerios with skim milk and fruit
Cinnamon French Toast, fruit, hot herbal tea
Lunch
Bacon, Egg, and Ranch Salad(Salad with those things in it)
Refried Bean Soup
Garden Vegetable Soup
Tomato Basil Soup
Snack and Desserts
Fat Free Rice Krispie Treats
Air popped popcorn
Mini Chocolate Chip Cookies
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Go here to see more plans.
Monday, January 18, 2010
Menu Plan Monday: January 18-24


Sunday, January 10, 2010
Menu Plan Monday January 11-17

Monday, October 19, 2009
Menu Plan Monday October19-25

Monday, October 12, 2009
Menu Plan Monday-October 12-18

Tuesday-Eggbeaters Omelet, English Muffin, fruit
Wednesday-Eggbeaters Omelet, English Muffin, fruit
Sunday-Cereal, yogurt, fruit
Tuesday, October 6, 2009
Menu Plan Monday- October5-October 11

Tuesday, September 29, 2009
Menu Plan Monday- Sept 28-Oct 4

Monday, September 21, 2009
Menu Plan Monday September 21-27

Dinners:
Monday: Cheesy Ranch Burgers, baked potatoes, green beans
Tuesday: Crockpot Brown Sugar Chili,(make double batch and freeze some for Sun.) cornbread
Wednesday: Lentil Tacos on whole wheat tortillas, salad
Thursday: Lentil and Brown Rice Casserole, steamed Broccoli
Friday: Taco Junk, salad
Saturday: Weekday Lasagna, salad, garlic toast
Sunday: Crockpot Baked Potatoes, fat free sour cream, chili (left over from Tuesday)
Note: I got a great deal on potatoes so I'm using them this week and I am going to experiment with Lentils because they are so cheap and the recipes have brown rice which I get on WIC so I can use that up too!
Breakfast: Most days I have one of these: cereal with fruit or omelets with fruit
Lunch: Soup and sandwiches most days
Go here to see more plans.
Tuesday, September 8, 2009
Menu Plan Monday September 7-13








Breakfast: Egg Beaters Omelet with Weight Watchers Cheese Single, mushrooms and onions, strawberries or grapes, and 1 pt English muffin (Most days that's what I have) unless I am pressed for time and I do Honey Nut Cheerios, banana, I think this week I will also have Low Fat Waffles with Sugar free syrup and fruit.
Lunch: My plan is Bacon Tomato Sandwiches (1 pt bread with Oscar Meyer precooked bacon that is 1 point for 4 slices, and 1 tbsp. fat free Miracle Whip, grapes, and milk. Other day's I'll have a chef salad and milk with grapes.
Go here to see more plans.
Monday, July 13, 2009
Menu Plan Monday July 13-19

Dinners
Monday- Weight Watchers Juicy Hamburgers, corn on the cob, salad
Tuesday- Weekday Lasagna, salad, garlic toast
Wednesday- Monterey Chicken, green beans, rolls
Thursday- Buffalo Chicken Pasta, salad
Friday- Pizza, salad
Saturday- Crispy Chicken Drumsticks, green beans, rolls
Sunday- Magnificent Casserole, corn on the cob
Breakfast
Monday- Omelets, fruit, hot herbal tea
Tuesday- Omelets, fruit, hot herbal tea
Wednesday- Omelets, fruit, hot herbal tea
Thursday-Cinnamon French Toast, fruit, hot herbal tea
Friday- Cereal, yogurt
Saturday- Blueberry Pancakes, fruit, hot herbal tea
Sunday- Cereal, fruit, yogurt, hot herbal tea
Lunch
Monday-Wednesday- Kids eat at Library Summer Reading Program
Thursday- Sandwiches
Friday- Leftovers
Saturday-Leftovers
Sunday- Fat Free Hot Dogs, Baked Doritos
Snacks and desserts- Chex Party Mix, Mississippi Mud Cake, Fat Free Rice Krispie Treats, Pistachio Dream Cake, Wendy's No Bake Peanut Butter Bars
Go here to see more plans.
Monday, July 6, 2009
Menu Plan Monday-July 6-12

Monday, April 27, 2009
Menu Plan Monday April 27- May 3

Wednesday, April 8, 2009
Menu Plan Monday- April 6- April 12

Monday, March 30, 2009
Menu Plan Monday March 30- March 5

We had this program at church last week and I had to make a ton of cookies, none really fit into my diet. I guess they were a little bit healthier since they used whole wheat flour, but still. I gave all of them away I could and the kids ate some for awhile. Here are the recipes in case you are interested. I am so glad they are gone! Here is my plan for this week.
~
Dinners
Monday- Peking Pork Chops, rice, peas
Tuesday- Spaghetti Casserole, salad, toast
Wednesday- Crockpot Brown Sugar Chili, Cornbread (Jiffy mixed with creamed corn)
Thursday- Corn Dog Casserole, salad
Friday- Pizza Cups, salad
Saturday- Soup and sandwiches
Sunday- Breakfast for dinner
~
Breakfast
Special K Waffles, sugar free syrup, banana, hot herbal tea (2 days)
Cinnamon French Toast, fruit, hot herbal tea
Omelet with onions, mushrooms, and cheese, banana, hot herbal tea (2 days)
Hungry Girl's Laughing Cow Cheese Microwave Eggs, banana, hot herbal tea
Special K cereal with milk , strawberries, hot herbal tea
~
Lunch
Weight Watcher 0 Point Vegetable Soup- 2 days
Cheesy Vegetable Soup 2 days
leftovers
Smart Ones dinners
~
Desserts and Snacks
Fat Free Rice Krispie Treats, Crustless Strawberry Pie, Twinkie Cake, 94% Fat Free Popcorn, Pistachio Cake
~
Go here to see more plans.
Monday, March 23, 2009
Menu Plan Monday-March 23-29

Monday, March 9, 2009
Biggest Loser Month 2 and Menu Plan Monday March 9-15

Dinners
Spaghetti Casserole, salad, toast, Pistachio Fluff
Creamy Potato and Ham Bake, salad
Doritos Casserole, Salad
Corn Dog Casserole, salad
Peking Pork Chops, rice, mixed veggies
Soup and Sandwich night (I'm making Unstuffed Pepper Soup for me)
Breakfast for dinner night
Breakfast
Special K cereal with milk , strawberries, hot herbal tea (2 days)
Special K Waffles, sugar free syrup, banana, hot herbal tea (2 days)
Omelet with onions, mushrooms, and cheese, banana, hot herbal tea
Hungry Girl's Laughing Cow Cheese Microwave Eggs, banana, hot herbal tea
Cinnamon French Toast, fruit, hot herbal tea
Lunch
Leftover Unstuffed Pepper Soup- 2 days
Weight Watcher 0 Point Vegetable Soup- 2 days
Cheesy Vegetable Soup 2 days
Leftovers
Desserts and Snacks
94% Fat Free Popcorn, Chips Ahoy Dessert, Pistachio Fluff, Twinkie Cake, Mini Chocolate Chip Cookies, Fat Free Rice Krispie Treats
Go here to see more plans.
Monday, February 9, 2009
Biggest Loser Month 1 and My Menu Plan Monday


Spaghetti Casserole, salad, toast, Chocolate Covered Cherry Cake
mmmmmmeatloaf, mashed potatoes, guilt free gravy, green beans
Breakfast for dinner
Creamy Potato and Ham Bake, salad, Easy Peach Cobbler
Pork with Apples and Stuffing, mashed potatoes, green beans, Caramel Apple Cake
Neil's Birthday Party (probably pizza)
Crockpot Cheesy Chicken Spaghetti, salad
Breakfast
Cinnamon French Toast, fruit, hot herbal tea
Carrot Cake Baked Oatmeal, fruit, hot herbal tea
Omelet with added onions and mushrooms on light English muffin, fruit, hot herbal tea (3 days)
Low fat waffles and fruit, hot herbal tea (2 days)
Lunch
Bean Chili
Cheesy Vegetable Soup (2 days)
Salad with tuna
Boca Burger, baked chips
Leftovers(2 days)
Snacks etc.
Wendy's No Bake Peanut Butter Bars
94% Fat Free Popcorn
Jell-o pudding, sugar free
Fiber One Bars
Mini Chocolate Chip Cookies
~
See something you want to make but there is no recipe? As I make the recipes this week I will post them with a picture. Hope everyone has a great week.
~
Go here to see more plans.
Monday, January 26, 2009
Menu Plan Monday Jan26-February 1

Spaghetti Casserole, salad, toast
Cheesy Vegetable Soup and sandwiches
Creamy Potato and Ham Bake, salad
Pizza, salad
Crockpot Brown Sugar Chili(Make double batch to freeze for later), cornbread
Breakfast for dinner
Soft Tacos, salad
~
Lunch:
Ham sandwich, apple, milk
Leftover Cheesy Vegetable Soup
Refried Bean Soup
(Will eat these more than once)
~
Breakfast:
Omelet with added onions and mushrooms on light English muffin, fruit, hot herbal tea (3 days)
Low fat waffles and fruit, hot herbal tea (2 days)
Apple Cinnamon Oatmeal, hot herbal tea (2 days)
Desserts/Snacks:
Wendy's No-Bake Peanut Butter Bars, Fiber One Crunchy Fudge Cookies, Mini Chocolate Chip Cookies, Makeover Dirt Pudding, 94% Fat Free Popcorn, Taste Like Apple Pie Dessert
~
Go here to see more plans.
Monday, January 12, 2009
Menu Plan Monday Jan12- Jan17

Dinners
Spaghetti Casserole, salad, toast
Crockpot Brown Sugar Chili, cornbread
Breakfast for dinner
Pizza, salad
Creamy Potato and Ham Bake, salad
Soup and sandwiches
Leftovers night
Lunch
Ham sandwich, apple, milk
Cheesy Vegetable Soup, crackers
Refried Bean Soup
Leftovers
Breakfast
Omelet with added onions and mushrooms on light English muffin, fruit, hot herbal tea (3 days)
Low fat waffles and fruit, hot herbal tea (2 days)
Apple Cinnamon Oatmeal, hot herbal tea (2 days)
Desserts/ snacks: Wendy's No-Bake Peanut Butter Bars, Fiber One Crunchy Fudge Cookies, Mini Chocolate Chip Cookies, Makeover Dirt Pudding, 94% Fat Free Popcorn, Taste Like Apple Pie Dessert
Go here to see more plans.