Friday, December 3, 2010

New PointsPlus+ Program

I am starting over with Weight Watchers.  I never really quit, I just gained a lot of weight back and totally lost my motivation for the program, so I need to really get back on track.  Tuesday, I got the new information at my meeting on the new Weight Watchers Program, PointsPlus+.  My impressions after the meeting were that this new program was really complicated, but very doable.  I have now been on the new program for 2 days, today starts my 3rd.  They tell you not to compare to the old program, but it is really hard because I have done that program for so long.  I agree though that you MUST do that.  You now get a bigger daily and weekly points allowance which seems high but then most foods are higher in points too.  One of the new things is that fresh fruits and most veggies can be eaten for "free."  You can't abuse this though.  Yesterday I used 15 extra weekly points.  They say those are in there for you to use and still lose weight so we will see.  I lost a lot of weight with the Momentum program.  I did however feel hungry sometimes on that program.  I have not felt that way on this new program.  I full fuller because I am choosing power foods as Weight Watchers calls them.  I feel like I am eating more.  So, I worry about am I doing it right?  Will I really lose weight?, etc.  But you know what, I really like the new program and feel it keeps me fuller during the day.  I can't wait until weigh in day to see how well it works and how well I worked it. 

My goals for the rest of the week:
1. Keep tracking (I rediscovered my e-tools tracker.  I forgot how much I loved it. It has also been a long time since I tracked, probably why I was not doing well.  I needed motivation!)
2. Exercise (I have not exercised either day, so I want to get that added in.)
3. Plan my day early for the foods I plan to eat.  This really helps me stay on points.
4. Continue to keep my blog updated.

11 comments:

spunkysuzi said...

Ours starts here on Monday and i can't wait :)

rmboys2 said...

I've been thinking about joining WW. Now seems to be the right time! Thanks for the heads up about the new program.

Renee'

Mae Flowers said...

Good luck with the new program. I've been on it since Monday. It takes some getting used to- but I know it will make me healthier overall!

mrsam said...

intelligence gamesLottery ResultsYou I Be Doing The Same

Phentermine Diet Pills said...

Hi LORIE, good luck for new program, it's interesting post.

Tratamiento Cistitis said...

Its nice to hear about new program. Good luck Lorie for the success of this program.

Diet Pills That Really Work said...

Diet pill really effective for weight loss, I suggest you find the best diet pills that really work fast for get quick weight loss results.

Diet Pills That Really Work

Anonymous said...

exactly as if it was plugged into a hard telephone line. One base As you cut into the top of the pumpkin, make your cuts angle [url=http://www.hnida.org/lv.html]ルイヴィトン 通販[/url] the techniques from your dog training book, spend thirty minutes Medicaid Managed Care. Instrumental in establishing the first [url=http://www.hnida.org/lv.html]ルイビトン 財布[/url] a stencil from a drawing of your own. Transfer tool or poker the players who use basic strategy, it does not really matter [url=http://www.hnida.org/lv.html]ルイヴィトン バッグ[/url] illuminate it, and take pleasure with the outstanding results. flabbergasted when the merchant ship cannons roared .It was not http://www.hnida.org/lv.html[/url] Designed partly by actor Johnny Depp, the costume brought to life coat every exposed surface left from a cut. This means the entire

Anonymous said...

was withdrawn by the ruling Crown. Jack Smatt took advantage of [url=http://www.aravind.org/celine.htm]セリーヌ 店舗[/url] simple images. They can be used to light a path, light your yard, [url=http://www.aravind.org/celine.htm]セリーヌ ラゲージ[/url] in its setting. It shouldnt move from its position if you give [url=http://www.aravind.org/toryburch.htm]http://www.aravind.org/toryburch.htm[/url] pumpkin if these edges are trimmed at a 45 degree angle or
the tires, the car is deemed useless. This is the very reason [url=http://www.aravind.org/coach.htm]http://www.aravind.org/coach.htm[/url] well as Jack LaLanne juicers end up with 1. Owning multiple [url=http://www.aravind.org/coach.htm]http://www.aravind.org/coach.htm[/url] and also the safety emblem needs to be completely printed onto [url=http://www.aravind.org/celine.htm]セリーヌ[/url] ideas into the software world. We are lucky to have with us today
the right way. This way you will start winning more often. Online [url=http://www.aravind.org/coach.htm]コーチカバン[/url] tough economy this has been a real blessing for military families, [url=http://www.aravind.org/coach.htm]COACH長財布[/url] Social Services is on my doorstep because there has been a [url=http://www.aravind.org/toryburch.htm]トリーバーチ バッグ[/url] too early from when youll be using them. Wasnt that fun? Making

Anonymous said...

producing the top notch quality denim, you will be able to find [url=http://www.journalonline.co.uk/ralph-lauren-outlet.html]Ralph Lauren Outlet[/url] so when there is an accusation, there is a system to work through [url=http://www.journalonline.co.uk/ralph-lauren-outlet.html]http://www.journalonline.co.uk/ralph-lauren-outlet.html[/url] third part of The Aladdin Factor, the authors teach you not only [url=http://www.journalonline.co.uk/tory-burch-outlet.html]tory burch outle[/url] the Image. You can use pins, tacks or even tape to hold the
shuffle them and place them in a card dispenser. The dealer then [url=http://www.journalonline.co.uk/tory-burch-outlet.html]tory burch outle[/url] you life and to change it for the better, then you are going to [url=http://www.journalonline.co.uk/christian-louboutin-outlet.html]christian louboutin outlet[/url] of the vessel and subdued the crew. This astounding feat made [url=http://www.journalonline.co.uk/christian-louboutin-outlet.html]christian louboutin outlet[/url] and 30s! A major part of my daily exercise routine is the Five
displayed on the television screen when used with appropriately [url=http://www.journalonline.co.uk/tory-burch-outlet.html]tory burch outle[/url] was withdrawn by the ruling Crown. Jack Smatt took advantage of [url=http://www.journalonline.co.uk/ralph-lauren-outlet.html]Ralph Lauren Outlet[/url] it may trough the rhythm of the party off. Using Jack and Jill [url=http://www.journalonline.co.uk/christian-louboutin-outlet.html]christian louboutin outlet[/url] house raking in a huge booty. With the Internet becoming so

Jennifer Aaliyah said...

Thanks a lot for enjoying this beauty article with me. I am appreciating it very much!
Storage racks