Friday, March 7, 2008

Food and Exercise Log for Feb 7

Food Log
2 Special K Red Berries Frozen Waffles- 3 points
Lite Syrup- 2 points
15 Wheat Thins, reduced fat- 3 points
Total points used: 8 points
Total daily points allotted: 31 points
Total 35 weekly flex points used: 3 points
Water Intake: 16.9 ounces
Fruit and veggie servings- 0
Dairy servings-0
Exercise Log:

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