Thursday, May 14, 2009

Basic Pizza Dough

I have been trying out new recipes and the thing I really like about Weight Watchers is we still have those extra 35 points to spend as we want. Sometimes, we just need to have a "treat." This is one such treat for me. I found this recipe on Mom Advice.

Basic Pizza Dough (from"How to Cook Everything,")
1 teaspoon instant or rapid-rise yeast
3 cups all-purpose or bread flour, plus more as needed
2 teaspoons coarse kosher or sea slat, plus extra for sprinkling
1 to 1 1/4 cups water
2 tablespoons plus 1 teaspoon olive oil
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To make this dough in food processor: Combine the yeast, flour, and 2 teaspoons salt in the container of a food processor. Turn the machine on and add 1 cup water and the 2 tablespoons of oil through the feed tube. Process for 30 seconds, adding more water, a little at a time, until the mixture forms a ball and is slightly sticky to the touch. If it is dry, add another tablespoon or two of water and process for another 10 seconds. Turn the dough onto a floured work surface and knead by hand a few seconds to form a smooth, round dough ball. Grease a bowl with the remaining olive oil, and place the dough in it. Cover with plastic wrap or a damp cloth and let it rise in a warm draft-free area until the dough doubles in size, 1 to 2 hours. You can cut this rising time short if you are in a hurry or you can let the dough rise more slowly in the refrigerator for six to eight hours.
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To make this dough by hand: Combine half the flour with the salt and yeast and stir to blend. Add 1 cup water and the 2 tablespoons olive oil; stir with a wooden spoon until smooth. Add remaining flour a bit at a time; when the mixture becomes too stiff to stir with a spoon, begin kneading, adding as little flour as possible- just enough to keep the dough from being a sticky mess. Knead until smooth but still quite moist, about ten minutes. Proceed as above.
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To make this dough with a standing mixer: The machine must be fairly powerful or it will stall. Combine half the flour with the salt, yeast, 2 tablespoons olive oil, and 1 cup water; blend with the machines paddle. With the machine on slow speed, add flour a little at a time until the mix has become a sticky ball that pulls away from the sides of the bowl (switch to the dough hook if necessary). Knead for a minute by hand, adding as little flour as possible, then proceed as above.
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To make this dough with the bread machine: Add ingredients as follows- warm water, olive oil, flour, salt, and then add yeast at the top. Turn machine on and select the dough setting. When the machine beeps, you can roll out the dough onto your pizza stone/pan.
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I made this dough in my bread machine. I watched it and it seemed really wet so I added some more flour to it. It was still a little sticky when I took it out of the machine so I added some more flour. This was really good and once I took care of the stickiness, it was easy. I added a sauce, cheese and other toppings and cooked for 15 minutes at 450 degrees. Some people like to pre-bake there crust before putting on toppings and you can do that too.

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If you cut your crust in 8 pieces this is 4 points per slice, but you also have to add points for sauce, cheese and other toppings. Try to stick with filling food toppings to keep this pizza lower in points.

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