Thursday, July 9, 2009

Beef Stuffed Peppers

Beef Stuffed Peppers
6 medium green peppers
1 pound lean ground beef
1 medium onion, chopped
2 garlic cloves, minced
1 (8 oz) can tomato sauce
1 (8 3/4 oz) can whole kernel corn, drained
2 teaspoons chili powder
1/2 teaspoon salt
1/2 cup (2 oz) 2% shredded cheddar cheese
Cut off tops of green peppers, remove centers and discard. Cook peppers in boiling water for 5 minutes, drain peppers, and set aside.
cook ground beef, onion, and garlic in large skillet until meat is browned, stirring to crumble meat; drain well. Stir in tomato sauce, and next three ingredients. Stuff peppers with meat mixture, and place in a baking dish. Bake at 350 degrees F for 15 minutes. Sprinkle tops of peppers with cheese; bake an additional 5 minutes.
Yeilds: 6 servings
4 Weight Watcher Points per serving
Note: you can also add cooked rice to your meat mixure, but be sure to add those points.

1 comment:

Heather said...

I'm printing this one, L.! Thanks for posting it. Glad to see you're losing again & back on track. You rock!