This weeks Fruits and Vegetable Challenge is a little harder than last weeks. This week we are suppose to have half our plate of each meal to be fruits and vegetables. I am going to try to do this. Here are my pictures from yesterday, which was a very good day! :)
Breakfast: 1/2 cup egg beaters, 1/4 cup of mushrooms, 1/4 cup onions, lite English muffin, 1 cup strawberries and flavored water.
Lunch: I ate a the library summer reading program so I had to pack my lunch. I think I'll have this more often! 1 cup lettuce, 1 small cucumber, 1/4 cup onions, 1 small tomato, 1 Tbsp. RF parmasan cheese, 2 tbsp. Lite Ranch Dressing, 1 slice of lean ham, 1 cup grapes, 1 WW String cheese, flavored water.
Dinner: Same stuff in salad as for lunch minus the ham, Weekday Lasagna,