Thursday, May 15, 2008

RR: Crockpot Brown Sugar Chili

Crockpot Brown Sugar Chili
8 Servings
240 Calories 4 g. Fiber 6 g. Fat
FROM: “Fix it and Forget it Lightly” Cookbook
1 lb. extra-lean ground beef
½ c. brown sugar
2 T. prepared mustard
1medium sized onion, chopped
2 cans (14 oz. each) kidney or red beans
2 c. low-sodium tomato juice
½ t. salt
¼ t. pepper
1 t. chili powder
Brown ground beef and onion in a nonstick skillet over medium heat. Stir in brown sugar and mustard. Combine all ingredients in slow cooker. Cover. Cook on HIGH 2-3 hours. If possible, stir several times during cooking.

RR: This was so good! Everyone really liked it. The only thing I did differently was I added a can of drained diced tomatoes. Now, I must warn you that this is Brown Sugar Chili and it does taste a little sweet. Dh adds Frank's Red Hot Sauce to his chili too. Very good, will become a regular this fall! It was raining yesterday and colder, we are going through Blackberry Winter, and it was perfect weather for chili!

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