Tuesday, March 17, 2009

Unstuffed Green Pepper Soup

Unstuffed Green Pepper Soup
1 Lb. 96% Lean Ground Beef, cooked
2 (14.5 oz.) Cans Diced Tomatoes seasoned with basil, garlic and oregano
2 (10.5 oz.) Cans Chicken Broth
1 Large Onion, chopped
3 Bell Peppers, chopped
2 (10 3/4 oz.) Cans Condensed Tomato Soup
1 1/2 Cups Cooked Long Grain Rice
Spray crockpot with non-stick cooking spray. Inside the crockpot, Combine the cooked beef, diced tomatoes, chicken broth, onion, bell peppers and tomato soup. Cover and cook on low for 6-8 hours. Warm up the rice, stir it into the soup and serve.
Serves: 12 (1 Cup Each)
Per Serving: 141 Calories; 3g Fat (18.2% calories from fat); 11g Protein; 18g Carbohydrate; 2g Dietary Fiber; 22mg Cholesterol; 470mg Sodium. Exchanges: 1 Grain (Starch); 0 Lean Meat; 1 Vegetable; 0 Fat.
WWP: 3

RR: This taste just like a stuffed green pepper. If you like those you will love this!


Renee said...

This sounds wonderful and a Slow cooker recipe to boot. Thanks for sharing! I can't wait to try it out.

Keeping you and your family in my thoughts and prayers. I'm rootin'
for you!!

Terri said...

Stuffed Bell Peppers are my favorite! I cannot wait to make this! Thanks!

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