Wednesday, October 28, 2009
I gave into a lot of temptations this week. What's wrong with me? I know better than that! My scale showed me what I already knew, I messed up! This time of year is so hard for me! I also had kids most of the week since school was out and that did not help me because I seemed to have less exercise time. This has been such a bad month for me I worked so hard last month to lose weight only to gain a whole lot back this month. What's wrong with me? I had so much motivation last month because of the contest, now I know I'll never win. I weight too much and because of percentages, I have to really lose a lot to mean anything and do I really want to lose that fast? I know and have been taught that the healthy way to lose weight is to lose it slowly. Like 1-2 pounds a week. So, yeah I guess I lost a lot of motivation this month. I hope that I can at least get some support from the competition since I know I am never going to win. I am not stating the negative just realizing what I can do and what I want out of this competition. I have seen really good weight loss in the past and have a lot to share with others on the journey. So, hopefully I can help others in the challenge who need support too. Well that's about all for today. Hope everyone has a great week and Happy Halloween!