To see the Watchin' What We Eat Post go here.
I know I have abandoned this blog for awhile now. Please forgive me. I had sick kids for about two weeks and I have been feeling truly overwhelmed. I know that this has affected my weight loss too. I went to weigh in last night and I had gained 2 pounds. While that's not enough to make me worry, I know it is not getting me any closer to my goal! The great thing about Weight Watchers is when you get off track, you can get right back on and hopefully by doing that, I will see some better numbers at the scale next Tuesday. So, I am rededicating myself as I start this week today. Here is my plan:
1. 15-30 minutes of activity at least 6 days this week
2. Drink 6-8 cups of water
3. Journal (I did no journal last week and that was part of my problem!)
4. 5 Fruits and veggies
5. Get in my 2 dairy's!
6. Write at least one blog article a day (this is a huge encourager to me!)
I will return later today to tell you how my day went. If I have ever been an encouragement to you through this blog, please leave me a comment of encouragement because I really need it now. Thanks!