Wendy's No-Bake Peanut Butter Bars
3/4 cup reduced-fat creamy peanut butter
1/2 cup brown sugar, packed
1/4 cup honey
3 tablespoons light butter, stick
1 teaspoon vanilla extract
2 cups crispy rice cereal
2 cups bran buds, I used Kellogg's All Bran
Spray a 9x13 inch baking pan with non-stick spray. Combine the peanut butter, brown sugar, honey, and butter in a large pan. Cook over medium-low heat, stirring occasionally until smooth, about 3-4 minutes. Remove from heat and stir in vanilla. Add the cereals and stir well to coat. Spoon the cereal mixture into the baking pan. Cover with wax paper or plastic wrap and gently press to form an even layer. Let cool completely. Refrigerate, covered, until firm (at least 1 hour). Uncover and cut into 24 bars.
Note: I cut mine into 12 bars(4 points each)as pictured above
Serving size: 2 bars per person (24 bars at 4 points per serving)
From: Weight Watchers Magazine July/August 2008
per serving 2 bars ; 210 calories, 8g fat, 7g fiber
1 comment:
Oh my word...... Going to try this one on Sunday as well.... Thanks for posting it.....
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