Monday, February 11, 2008

Food and Exercise Log for Feb 11th

Food Log
1 orange- 1 point
1 cup Go Lean Crunch Cereal-3 points
1/2 cup skim milk- 1 point
grapefruit-2 points
popcorn-2 points
Progresso Soup- 0 points
2 pieces 35 calorie bread toasted- 1 point
Daily Total Points Used: 10 points
Daily total Points Allotted- 30 points
35 Weekly Flex Points Used- 0 points
Dairy Servings-1
Fruit and Veggie Servings-4
Water Intake- 16.9 ounces
Exercise Log:

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