Monday, February 25, 2008

Food and Exercise Log for Feb 25

Food Log
2 Eggo Nutri-Grain Blueberry Waffles- 3 pts
Lite Syrup- 2 points
Orange Juice- 1 point
1/2 lemon- 0 points
curves granola bar- 1 point
2 meatloaf muffins-4 points
1/2 cup green beans- 0 points
WW Meal-4 points
popcorn- 3 points
2 rice cakes- 2 points
dinner- 10 points
Total Daily Points Used: 30 points
Total Daily Points Alloted: 31 points
Total Weekly 35 Flex Points Used: 0 points
Water intake: 101.4 ounces
Fruit and Veggie Servings: 2
Dairy Sevings- 0
Exercise Log:

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