Tuesday, February 26, 2008

Food and Exercise Log for Feb 26

Food Log
2 Eggo Nutri-Grain Blueberry Waffles- 3 pts
Lite Syrup- 2 points
Orange Juice- 1 point
WWYogurt- 1 point
Curves Granola Bar- 1 point
Lean Pocket- 5 points
popcorn- 2 points
3 rice cakes- 3 points
Sesame Chicken-5 points
1/2 cup white rice- 2 points
1/2 cup peas- 2 points
1/2 cup milk-1 point
Curves Granola Bar- 1 point
Total Daily Points Used: 29 points
Total Daily Points Allotted: 31 points
Water Intake: 16.9 ounces
Fruit and Veggie servings-2
Dairy Servings- 2
Exercise Log:
45 minute 3 fast mile dvd

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