Well, I really do not even want to do this today. I had an attack on Twizlers, why did dh have to buy them? Anyways I took out my frustration on Twizlers, bad I know that was the old Lorie. I really do not know how many I ate, but I think it was about 10! Yes 10 and 4 is 3 points. So we will see how I do? I feel a lot better. After dh came home, I RELAXED! I took a hot bubble bath and sat in the reclining chair and read a book while my kids napped and also enjoyed a couple of hot herbal teas . It felt so good! So, I am feeling a little better. I am not planning on quitting, but it is so good to know I got some support! I messed up today, but I guess everyone is allowed one of those days, right? Well, I guess I still came within my points even if I ate 10 Twizlers and I still got to eat a good dinner.
Food Log for February 3
1 cup Go Lean Crunch Cereal-3 points
1/2 cup skim milk- 1 point
10 Twislers- 6.75 points(MY BAD TIME TODAY)
1 piece chocolate cream pie-3 points
bacon sandwich w/ Lite Miracle Whip on Multigrain bread- 8 points
2 Stove Top Meatloaf Muffins- 4 points
1/2 cup mashed potatoes-3 points
1 cup green beans-0 points
Chocolate Cream Pie-3 points
Total Daily Points Used: 31.75 points
Total Daily Points Allotted: 30-35 points
Water Intake: 48.9 ounces
Fruit and Veggie Intake-2
Dairy Intake- 1
Exercise Log:
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2 comments:
YAY Lorie, you stayed within your alloted points so even with the candy you did okay. Good Job! I'm glad you were able to relax and read today.
Lorie,
I ate a bunch of candy this evening too. I don't usually crave candy, but I fasted today and after I ate dinner I started craving sugar. My calories are way under since I fasted today. Yesterday we bought a bag of conversation hearts and I ate those, some gummy hearts and some chocolate from Ikea that is kind of like a rollo. The important thing is that you keep on going.
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