Food and Exercise Log for Feb 24

Food Log
2 Eggo Nutri-Grain Blueberry Waffles- 3 pts
Lite Syrup- 2 points
Orange Juice- 1 point
WW Yogurt- 1 point
Leftover Manwich Tater Tot Casserole- 6.5 points
4 oz apple sauce-0.5 points
3 pieces of WW Candy (one was sugar free Russell Stovers)- 3.5 points
popcorn- 1 point
Teriyaki Sticky Chicken- 4 points
1/2 cup white rice- 2 points
1 cup peas- 2 points
1/2 lemon- 0 points
popcorn- 1 point
2 rice cakes- 2 points
1/2 cup milk- 1 point
Total Daily Points Used: 30.5 points
Total Daily Points Allotted: 32 points
35 Weekly Flex Points Used: 3 points
Water Intake: 101.7 ounces
Fruit and Veggie servings: 4 servings
Dairy Servings- 2 serving
Exercise Log: