Monday, January 21, 2008

Food Log for January 21

Food Log
~
3 Bisquick Heartsmart Pancakes-4 points
Log Cabin Lite Syrup- 2 points
2 slices bacon- 2 points
1/2 cup orange juice- 1 point
1 orange- 1 point
WW Smart Ones Ravioli Florentine-5 points
WW Deep Dish Pizza Casserole-6 points
100 Calorie Pop Smart Popcorn-1 point
Guilt Free Chocolate Cream Pie- 3 points
peas-0 points
1/2 cup milk-1 point
Total Daily Points Used-26 points
Total Allotted Points- 30-34 points
Water Intake-50.7 oz
Fruit and veggie servings- 2
Dairy Servings-3

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