10 Things I Have Learned...

April 25 Thought For The Day

"It is good to have an end to journey toward, but it is the journey, that matters in the end."
U. LeGuin

10 Things I Have Learned About Me on This Weight Loss Journey
1. I have knees! I can feel my knees popping out now.
2. My cheeks feel so different, thinner
3. My rings don't fit real well, they seem to feel like they are falling off.
4. I can run after the kids so much easier.
5. I can do a brisk walk for over 30 minutes. I used to not be able to make it 5 minutes.
6. I am not out of breath when I take the steps.
7. I love grocery shopping and trying to find low point items.
8. I am HAPPIER! and feel better.
9. I can do well changing my diet habits.
10. I love to exercise especially outside with the nice weather we have been having.
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What have you learned about yourself on your weight loss journey?