1 can buttermilk biscuits (sm. 10 count kind)
10 TB pizza sauce
2 ounces Weight Watchers Mozzarella cheese
1/4 cup onion, chopped
1/4 cup bell pepper, chopped
20 slices turkey pepperoni, chopped
Preheat oven to 375. Spray muffin pan with Pam. Chop veggies & turkey pepperoni. Flatten biscuits between palms, then pat into bottom and up sides of muffin pan. Spoon a TB of pizza sauce into each cup. Sprinkle pepperoni, onions and peppers evenly into each cup. Top with cheese, then bake for 14 minutes or until edges are lightly browned and cheese is melted.
(You could easily add or substitute your favorite toppings just be sure to add points if necessary.)
Serves 10, 2 Weight Watchers Points each.
RR: My kids loved these. They are very yummy and you can basically make it how you like it. Here are some variations to this recipe. I have not tried any of them and I do not know the points yet either. Hope you enjoy.
Cheesy Chicken Cups
10 serving(s) Pillsbury Golden Homestyle 100 Calories Biscuits
10 3/4 oz Campbell's 98% Fat-Free Cream Of Mushroom Soup
1/2 tsp garlic powder
1 tsp black pepper
1 cup Kraft 2% Milk Natural cheese Finely Shredded Sharp Cheddar Cheese
5 oz cooked chicken fillet
Spray muffin tins with cooking spray. Flatten biscuit dough and put one in each muffin tin, making sure it comes up the sides of the tins to make cups. Cut chicken into small pieces. Mix all ingredients together and scoop into cups. Bake at 400 degrees fro 12-15 minutes or until biscuits are cooked through and golden brown on the edges.
(I think some people add broccoli to this.)
1 roll/can of 100 cal Biscuits
1 pre-cooked lean steak (6 oz)
1 can Healthy Request Cream of Mushroom Soup
2/3 cup 2% Italian Shredded Cheese
1/2 cup grilled onions and peppers chopped
pepper to taste
Preheat oven to 400. Spray a muffin pan with non stick spray. Flatten out biscuit and form in muffin cup make sure it goes up the sides. Mix all other items and spoon into center of biscuit cups. Bake for 17 min. Let cool about 5 min. before serving they will be hot.
Cheesy Taco Cups
1 lb 93/7 ground turkey
1 package of taco seasoning
3/4 cup water
1/2 cup ff cheddar cheese
1 7.5 Pillsbury can buttermilk biscuits non fat cooking spray
Brown ground turkey, drain. Add the water and taco seasoning , simmer. Preheat oven 400. Spray muffin pan with non-fat cooking spray. Press biscuits into the bottom of muffin cups. Spoon on the taco mixture, sprinkle on cheese ,and bake 12-15 minutes
Serves 10 at 3 points each