Friday, February 22, 2008

Food and Exercise Log for Feb 22

Food Log
2 Eggo Nutri-Grain Blueberry Waffles- 3 pts
Lite Syrup- 2 points
rice cakes-2 point
popcorn-2 points
1/2 lemon- 0 points
Lean Cuisine Angel Hair Pasta w/ Marinara Sauce- 5 points
Green beans- 0 points
garlic toast- 1 point
orange- 2 points
granola bar- 3 points
fudge pop- 1 point
Manwich Tater Tot Casserole- 6.5 points
salad with light dressing- 2 points
Total Daily Points Used: 29.5 points
Total Daily Points Allotted: 32 points
35 Weekly Flex Points Used: 3 points
Water Intake: 67.6 ounces
Dairy Servings: 0
Fruit and Veggie Servings: 3
Exercise Log:

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