Wednesday, February 27, 2008

Food and Exercise Log for Feb 27

Food Log
2 Special K Red Berries Frozen Waffles- 3 pts
Lite Syrup- 2 points
1 WW Yougurt- 1 point
popcorn- 1 point
WW cake-1 point
Leftover Sesame Chicken-5 points
1/2 cup white rice- 2 points
3/4 cup Honey bunches of Oats w/ 1/2 cup skim milk- 3 points
Deep Dish Pizza Casserole-6 points
Salad w/ lite dressing- 2 points
rice cake- 1 point
WW Candy- 1 point
Total Daily Points Used: 28 points
Total Daily Points Allotted: 31 Points
Water Intake: 67.4 ounces
Fruit and Veggie Servings: 0
Dairy Servings: 1
Exercise Log:

1 comment:

Mimi's Toes said...

I need to hire you to prepare my meal list....I had a great week..lost 4 lbs. You are still doing an awesome job and so dedicated.