Friday, February 1, 2008

Food and Exercise Log for Feb 1

Food Log
banana-2 points
1 cup Go Lean Crunch Cereal-3 points
1/2 cup skim milk- 1 point
popcorn-1 point
2 bacon sandwiches on multigrain light bread w/ 1 tbs. light Miracle Whip- 8 points
Homemade Angel Food Cake-3 points
Pizza- 12 points
Homemade Angel Food Cake- 3 points
Total Daily Points Used: 33 points
Total Daily Points Allotted: 30-34
Weekly 35 Flex Points Used: 0 points
Water Intake: 64.9 ounces
Fruit and Veggie Servings- 1
Dairy Servings- 2
Exercise Log-

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