Wednesday, February 13, 2008

Food and Exercise Logs for Feb 13

Food Log
2 buttermilk pancakes and lite syrup-6 points
Leftover Pizza Casserole- 6 points
salad w/ lite dressing- 1 point
Chunky Tomato Soup-2 point
2 Light Garlic Biscuits- 3 points
WW Carmel Cake- 1 point
2 Frozen Peanut Butter Cup-4 points
Sugar Free Toffee Square- 1.5 points
orange-2 points
Total Daily Points Used: 26.5 points
Total Daily Points Allotted: 30 points
Water Intake-50.7 ounces
Fruit and Veggie Servings: 4
Dairy Servings: 2
Exercise Log:
3 Fast Miles- 4 activity points!

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