Wednesday, February 13, 2008

Here is what I had for dinner

Chunky Tomato Soup
1 (28 oz.) Can Crushed Tomatoes

1 (28 oz.) Can Diced Tomatoes

1 (6 oz.) Can Tomato Paste

1 (10 oz.) Can Tomato Puree

2-4 Cloves Garlic, minced

1 Tablespoon Italian Seasoning

4 Packets Splenda

Spray crockpot with non-stick cooking spray. Mix all ingredients together and place into crockpot. Cook on low for 8 hours.Note: This soup is pretty thick. It also doubles well as a spaghetti sauce.
Serves: 7 (1 Cup Each)Per Serving: 101 Calories; 1g Fat (7.0% calories from fat); 4g Protein; 23g Carbohydrate; 5g Dietary Fiber; 0mg Cholesterol; 514mg Sodium. Exchanges: 0 Grain (Starch); 4 Vegetable; 0 Fat.

1WW point

This was really good, kind of like a tomato basil soup. Dh did not like it by itself. He ate it with spaghetti noodles and he said it was fantastic that way. The kids ate it as spaghetti too. I really like this low point soup/sauce and will make it again. This is super easy to make too!

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