Saturday, March 1, 2008

Food and Exercise Log for March 1

Food Log
2 Special K Red Berries Frozen Waffles- 3 points
Lite Syrup- 2 points
Orange Juice- 1 point
popcorn- 1 point
2 Fiber One Bar- 4 points
2 WW Chicken and Cheese Quesedilla- 8 points
4 Tbs. Lite Sour Cream-2 point
Dinner- 5 points
Total Daily Points Used-26 points
Total Daily Points Allotted- 31 points
Total Weekly 35 Flex Points Used: 8 points
Water intake:
Fruit and Veggie Servings:
Dairy Servings:
Exercise Log:

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