Food Log
2 Special K Red Berries Frozen Waffles- 3 points
Lite Syrup- 2 points
banana-2 points
1/2 cup grape juice-1 point
Curves Granola Bar- 1 point
11 Doritoes- 3 points
WW Meal(orange chicken)- 7 points
4 oz Apple Sauce- 1 point
1/2 lemon- 0 points
Progresso soup 1/2 can-0 points
2 pieces toast- 1 point
popcorn-4 points
1/2 cup milk- 1 point
Fudge Lites- 1 point
popcorn-1 point
Cereal- 3 points
Total Daily Points Used: 31 points
Total Daily Points Allotted: 31 points
Total Weekly 35 Flex Points Used: 0 points
Water Intake: 67.6 ounces
Fruit and Veggie Servings: 4
Dairy Servings: 1
Exercise Log:
30 minutes Walk and Kick DVD- 3 Activity Points
Subscribe to:
Post Comments (Atom)
1 comment:
Since you like waffles, do you have a waffle maker? They have the Bisquick that is health smart and lower in calories that I use to make homemade waffles. You just add skim milk and egg and a little canola oil for the batter. They are so easy to make and you can make a bunch and put in the freezer bags for the week and pop them in the toaster. I usually break in half to toast. You are really doing great keeping track of your points....I admire you so much.
Post a Comment