Welcome to Watchin' What We Eat Wednesday Week #5. This week is beverages edition. Remember to link to your blog by signing Mr. Linky and putting your recipe name in parentheses like this, Lorie (Summer Breezes Smoothie). Come back next week for the any recipe goes. Here you can find the upcoming themes so you can plan ahead. If you can't find a theme related recipe just post something don't feel bad. Sharing is what this meme is all about!
Now onto my recipe. I made these before Weight Watchers and found the recipe again when going through some old papers and knew I had to make some more. It is very refreshing!
Summer Breezes Smoothie
1 cup yogurt, plain low fat
6 medium strawberries, with stems removed
1 cup pineapple, crushed, canned in juice
1 medium banana
1 tsp. vanilla extract
4 ice cubes
2 packets Splenda, optional
Place all ingredients in a blender and puree until smooth and ice is crushed. Serve immediately.
Makes 3 servings (1 cup each)
About 1 Weight watchers Point per serving or 4 points for the entire recipe.