4 boneless skinless chicken halves
1 medium onion, sliced
1/4 cup orange juice concentrate
1 tsp. poultry seasoning
1/2 tsp. salt
11 ounce can of mandarin oranges, be sure to save 3 T of the juice as well.
2 T flour
Put chicken strips in slow cooker that has been sprayed with Pam cooking spray. Combine onion, orange juice concentrate, poultry season and salt. Pour mixture over chicken in the slow cooker.
Cover and cook on low 4-5 hours. Remove chicken and keep warm. Reserve chicken juices.
In a saucepan, combine the 3 T of reserved mandarin juice and the 2 T of flour. Stir until smooth. Stir in the chicken juices. Bring to a boil. Cook for 2 minutes. Stir in mandarin oranges.
Pour over chicken.
4 Servings at 5 Weight Watcher Points each (Be sure to check your ingredients because you could get a different points value based on what you use!)
Please be sure and tally your points according to what you use :)
Slow Cooking Thursday is sponsored by Diary of a SAHM go look there for more recipes.
3 comments:
I have everything needed for this recipe how yummy does it sound..thanks for sharing.
Oh this sounds really good Lorie, I'm going to save it and try it :)
I love poultry and citrus so this sounds yummy!!
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