I am still doing Weight Watchers Flex. Here is my meal plan for this week. Come back throughout the week to get the recipes for the new recipes I am trying.
Dinners
Monday: Pizza Cups, Salad, Cantaloupe, Mini Chocolate Chip Cookies
Tuesday: Spaghetti Casserole Bake, salad, No Pudge Brownies at Home
Wednesday: Manwich Tater Tot Casserole, corn, Honey Bun Cake
Thursday: Stovetop Meatloaf Muffins, mashed potatoes, green beans, Chips Ahoy Dessert
Friday: Crockpot Cheesy Chicken Spaghetti, salad, Lemon Cheesecake Bars
Saturday: Sweet and Sour Chicken, green beans
Sunday: Corn dog Casserole, veggies
Snacks: Whales crackers, cookies, Chex Party Mix, Summer Breezes Smoothie, Wendy's No Bake Peanut Butter Bars, 94% Fat Free Microwave Popcorn, Orange Cream Weight Watcher Smoothies.
Breakfast
Kids:
Scrambled Eggs, Biscuits, sausage links (2 days)
cereal, fruit, yogurt (2 days)
Cinnamon French Toast, fruit
Cottage Cheese Pancakes, fruit
Oatmeal with fruit
Me:
Low fat waffles and fruit (3 days)
Cinnamon French Toast, fruit
Cottage Cheese Pancakes, fruit
Oatmeal and fruit
Biscuit with Canadian Bacon, fruit
Lunch
Kids:
Soup and sandwiches, cookies, milk(4 days)
Fat Free Hot Dogs, Whales, fruit, milk
Tuna sandwiches, fruit, milk
Eat at Summer Reading Program Party
Me:
Refried Beans Soup
Boca Burger
Leftovers (2 days)
Veggie Soup
Fat Free Hot Dogs, fruit
salad with fruit (2 days)
Weekly Food Spending
Everyone went shopping with me(I have a family of 6) so some things got put into the cart that were not on the list but here it is anyways:
1 package Strawberries- $2.28
Brown and Serve Sausage Links- $3.94
Hot Dog Buns- $1.68
Loaf of bread- $1.97
Lt. Bologna- $2.00
Ham- $2.98
Salt and Sweet Bars- $2.00
Orange Juice $2.34
Gogurts (for kids)- $2.43
Yogurt- 6 pk- $2.43
Jiffy muffin mix- $.43
Reduced Sugar Yellow Cake Mix- $1.00
Lemon Cake- $.96
Whales Crackers-$1.66
Cooking Spray- $1.68
Pineapples- $1.12
Apple Juice- $2.50
Apple Juice-$2.50
Wafer Cookies- $.98
3 Water Drop=ins- $4.50
Grape Drop in- $1.97
Grapes- $2.99
Cucumber-$1.17
Lemon- $.58
2 Green Pepper- $1.84
Cream Cheese- $1.86
WW Yogurt- $.50
Water Bottles- $3.88
Water Bottles- $3.88
Pizza Sauce- $.88
Lettuce- $.98(on sale)
Ketchup- $2.00
Fruit Bowls- $1.68
Turkey Chili No beans- $1.78
WW Yogurt- $.50
Manwich- $1.34
Spaghetti Sauce- $1.25
Butter Spray- $2.50(on sale)
Cantaloupe- $2.68
Tater Tots- $1.56
Mushrooms- $.54
Grape Water Drop ins- $1.97
Jelly- $2.44
Sea Salt- $2.16
Cookie- $1.83
Whales Crackers- $1.66
Cereal- $3.83
2.54 pounds bananas- $1.23 (on sale)
4 pounds sweet onions- $3.78
Almond Extract- $2.72
Coconut Extract- $2.72
WW Str Multi- $1.98 (I don't know what this was)
WW Amrtocsk- $.50 (I don't know what this was)
WIC-2 gallons milk, 4 packs cheese, 2 peanut butters, 4 juice, 2 eggs- WIC
Total: $104.56
Note: I like looking back at my receipts! Last week I found something that was not rung up. This week I found that my cashier rang up my cucumber and then voided it and rang up a zucchini. The zucchini was about 20 cents cheaper.
Go here to see more plans.
17 comments:
I love the way you organize all your meals! Something I wish I had the patience to do. I also wanted to give you a big congrats on your current weight loss! Amazing--keep up the good work, it will all pay off for you!
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