Thursday, January 17, 2008

Crockpot Sour Cream Salsa Chicken

Crockpot Sour Cream Salsa Chicken (3 Points)
4 skinless boneless chicken breast halves
1package reduced-sodium taco seasoning mix (I did not have so I used Pampered Chef Southwestern Seasoning)
1 cup salsa
2 tablespoons cornstarch
1/4 cup light sour cream
Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot. Place about 2 Tablespoons cornstarch in a small amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour cream. Pour Sour Cream/Salsa mixture over chicken.
Per Serving: 170 Calories; 2g Fat; 28g Protein; 9g Carbohydrate; 1g Dietary Fiber; 70mg Cholesterol; 403mg Sodium. 3 POINTS per serving
This was yummy! I had green beans and brown rice with it.
Here is the link for the whole list of recipes: Weight Watchers Crockpot Recipes

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