Food and Exercise Log for Jan 30

Food Log
1/4 cup scrambled eggs- 1 point
2 pieces bacon-2 points
Hot Herbal tea w/ Splenda- 0 points
popcorn-4 points
fun size Butterfinger- 2 points
Lean Cuisine Pizza- 7 points
popcorn- 4 points
Chicken Divan-4 points
1/2 cup rice 2 points
Daily Food Intake Points-26 points
Daily Food Points Allowed- 30-34 points
35 weekly flex points used- 0 points
Water intake- 90.7 ounces
Fruit and veggies servings- 2
Dairy servings- 2
Exersice Log-
30 minute 2 milk Walk aerobics- +3 points
30 minute 2 mile walk aerobics- + 3 points