Saturday, January 26, 2008

Food and Exersice Log for Jan 26th

Food Log (DH made a big breakfast, but I think I still did good!)
1 biscuit-2 points
4 pieces bacon-4 points
1/4 cup cream gravy-3 points
WW frozen pizza- 8 points
South Beach Diet Granola- 2 points
Popcorn-4 points (I ate more than I thought!)
Chicken Divan-4 points
1/2 cup rice 2 points
Total Daily Point: 29 points
Total Allotted Points: 30-34 points
Weekly 35 Flex Points used:0 points
Water Intake: 67.6 ounces
Dairy Servings: 3
Fruit and Veggie Servings: 2
Exercise Log

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