Food and Exercise Log for January 27

Food Log
1 cup Go Lean Crunch Cereal-3 points
1/2 cup skim milk- 1 point
popcorn-4 points
WW Frozen meal 4 points
2 soft Tacos-16 points
1/2 cup Mexican Rice- 3.5 points
Total Daily Points Used: 31.5 points
Total Daily Points Allotted: 30-34
Weekly 35 Flex Points Used- 0 points
Water Intake: 67.6 ounces
Fruit and Veggie Intake: 2
Dairy Intake-2
Exercise Log:

390 Minutes Walk and Kick Leslie Sansone DVD +3 activity Points