Here are a few things I have found while working on a healthier me that I thought I would share.
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I found this reall neat article from 24Hour Fitness about weighing yourself.
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Patty shared the Nutrition Data website on Tammy's blog and it is really going to help me in figuring out recipe nutrition values!
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Calorie Count is another place I have found that you can enter recipe ingedients and amounts and get a recipe analyzed. Another is Recipe Analyzer.
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Dining Out Weight Watcher Points, I want to buy the WW book for this but right now I will just use that webpage, not that I go out to eat all that much. lol!
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And finally, here is a WW points calculator that I have been using.
Thursday, January 10, 2008
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