Wednesday, January 9, 2008

Dinner Log and a few recipes

Here is my dinner. Yes I am trying new things! Here is the recipe for the main dish. I did use reduced sodium rice.
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Busy Day Chicken and Rice Recipe
4 servings
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1 lb chicken breasts
2 (10 1/2 ounce) cans fat-free cream of chicken soup
1 (10 1/2 ounce) can fat-free cream of mushroom soup
1 (7 ounce) box chicken rice-a-roni
Put chicken and soup in a crockpot. Cook on low 8-10 hours. Make rice a roni according to package directions when you get home. Serve chicken and gravy over rice.
WW Points 3.5 per serving
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Also on the plate are Low Carb Fauxtatoes (added diet margarine, instead of butter, and ff cream cheese.) These were okay. I also added some garlic powder to them. I want to try to find another recipe. I really like cauliflower and everyone I have talked to say these are great.Since I changed the recipe these are 1 point. Also you see my bread that I ate at lunch 2 pieces is 1 point and I only had one but I am still going to count 1 point because of the diet butter on top. Finally is 1 cup green beans which are 0 points.
Total Dinner Points=6 points
Total Points left for the day=7 points

4 comments:

Renee's Reading Corner said...

Diet or no- that meal looks great! way to go!!

MJ said...

Lopoks good. Thanks for sharing!


MJ

Mari said...

I love this - easy, looks good and good for you!

Mendel Potok said...

What brand of bread do you like? I'm having a WAY hard time finding a decent loaf of whole grain bread.