Saturday, June 14, 2008

RR: Diet Coke Sloppy Joes

Diet Coke Sloppy Joes
1 lb. 96% lean ground beef
1 med onion, chopped
1 1/2 tablespoon flour
1 cup diet coke
2/3 cup ketchup
2 tablespoons vinegar
1 tablespoon Worcestershire sauce
2 teaspoons dry mustard
6 whole wheat hamburger buns
Brown beef and onion, drain well. Stir in remaining ingredients. Mix well. Cover and simmer for 30 minutes. Serve on a hamburger bun.
Serves 6, without bun it is 3 Weight Watchers POINTS® per serving.
Note: To reduce the points you can substitute Morning Star crumbles for lean ground beef.
RR: I have made this several times and never taken a picture. So here it is. This is really good! We have made it several times! I think next time I am going to use half the ketchup and add the other half of barbecue sauce. I usually serve with corn but tonight I served with tater tots(mostly for kids. I am not a big fan of them.) and Oriental Cole Slaw.

2 comments:

Natalie said...

we have made this several times too and we love it!!! this is the only "beef" meal that my daughter will eat. (she is 4 and prefers fish and chicken!) she even loves it and there is no urging needed to get her to eat it!

i always serve mine with corn and green beans or with oven roasted red potatoes or sweet potato fries (just slice, drizzle with EVOO and bake in really hot oven) and steamed or roasted broccoli.

thanks again for sharing this one!

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