Fat Free Rice Krispie TreatsCreated by Halfmysize.com
Serves - 20
Points - 1 Weight Watchers Point
4 cups mini marshmallows
4 cups mini marshmallows
1/4 cup low fat buttermilk
5 cups Rice Krispies cereal
In a large saucepan, over low heat, combine marshmallows and buttermilk. Melt marshmallows, stirring occasionally. When marshmallows have melted, turn heat up to medium and boil mixture for 3 minutes, stirring constantly. Remove from heat. Stir in Rice Krispies. Spray a 9" x 13" baking dish with non-stick cooking spray. Turn cereal mixture into baking dish. Lightly spray a spoon with non-stick cooking spray. Press down cereal mixture with the back of the spoon. Allow to cool. Cut into 2 inch squares.
In a large saucepan, over low heat, combine marshmallows and buttermilk. Melt marshmallows, stirring occasionally. When marshmallows have melted, turn heat up to medium and boil mixture for 3 minutes, stirring constantly. Remove from heat. Stir in Rice Krispies. Spray a 9" x 13" baking dish with non-stick cooking spray. Turn cereal mixture into baking dish. Lightly spray a spoon with non-stick cooking spray. Press down cereal mixture with the back of the spoon. Allow to cool. Cut into 2 inch squares.
Yields: 20 squares.
Nutrition Information:58 Cal., 0 g. fat, 0 g. fiber
Nutrition Information:58 Cal., 0 g. fat, 0 g. fiber
RR: This is a kitchen activity I did with my kids. They really liked it and they ate these like they were the real thing. While I thought they had a great flavor, I thought the texture was different. But, still they were really good for a lot less calories! We will make these again.
2 comments:
wow, where do you get all these recipes, I must try this one, at least I will not feel any guilt eating these
wow, where do you get all these recipes, I must try this one, at least I will not feel any guilt eating these
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