1 whole recipe is 2 points and about 15 rings is a serving. It is a huge serving size!
RR: I have had these before and really liked them. You need to season your Fiber One as the first time I tried it I did not do that and it really makes a difference! Now, my dh says they are awful. He hates the Fiber One cereal crushed up, so I may have to use Corn Flakes next time.